Ed, Kent WA

“Yoga gives me two big benefits:  stress reduction and less aches and pains. By concentrating on your moves during class, stress literally melts away… you stop thinking about your worries.  After my first couple of months in class, I began noticing my leg and foot cramps had all but disappeared… a real benefit for me.  Trudy is the perfect teacher for those of us who were hesitant about Yoga.  She is patient with beginners and encourages us every step of the way.  I plan on being Trudy’s Yoga student forever.”
Ed Streit
Kent, WA

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