Category Archives: testimonials

Lee, Ravensdale WA

“I have taken a fair amount of yoga classes in the past. I am enjoying this class the most (and I’m not just saying that). I like the pace and that it is gentle. I like that adjustments are made to accommodate what’s going on – with us individually and with the seasons and the…

Ed, Kent WA

“Yoga gives me two big benefits:  stress reduction and less aches and pains. By concentrating on your moves during class, stress literally melts away… you stop thinking about your worries.  After my first couple of months in class, I began noticing my leg and foot cramps had all but disappeared… a real benefit for me. …

“Trudy is a wonderful teacher that shows compassion and patience. She has been teaching in my home for 18 months. We love her class! Since I started yoga my cholesterol level has improved and because I have a heart condition this is very important. I recently found out that I have a torn rotator cuff…