Bamboo Asana Yoga

admin — Tue, 31 Aug 2010 08:10:36 +0000

“I have taken a fair amount of yoga classes in the past. I am enjoying this class the most (and I’m not just saying that). I like the pace and that it is gentle. I like that adjustments are made to accommodate what’s going on – with us individually and with the seasons and the weather. Now that I’m older and my joints are stiffer, it truly benefits me and helps me loosen up and strengthen and stretch. I feel better after our sessions. I also enjoy it more as we’ve practiced together longer and become more experienced at the poses and I see improvement.”
Lee Ambler
Ravensdale, Wa

admin — Tue, 31 Aug 2010 08:02:57 +0000

“Yoga gives me two big benefits: stress reduction and less aches and pains. By concentrating on your moves during class, stress literally melts away… you stop thinking about your worries. After my first couple of months in class, I began noticing my leg and foot cramps had all but disappeared… a real benefit for me. Trudy is the perfect teacher for those of us who were hesitant about Yoga. She is patient with beginners and encourages us every step of the way. I plan on being Trudy’s Yoga student forever.”
Ed Streit
Kent, WA

admin — Tue, 31 Aug 2010 07:46:20 +0000

“Trudy Miller is an exceptional yoga instructor. I can be very tense and nervous about yoga, but she makes me feel at ease and gently instructs me on the moves that need improvement. She encourages and instructs in such a gentle way that everyone is successful! Trudy laughs a lot and enjoys her clients while keeping them focused on yoga. She has a talent for knowing each person and how much they can accomplish at a time. Her gentle instruction encourages each client to try harder and keep practicing. She makes yoga fun! Thank you Trudy!”
Ettie Goldy
Issaquah, WA

admin — Tue, 31 Aug 2010 07:44:40 +0000

“Trudy is a wonderful teacher that shows compassion and patience. She has been teaching in my home for 18 months. We love her class! Since I started yoga my cholesterol level has improved and because I have a heart condition this is very important. I recently found out that I have a torn rotator cuff in my shoulder. My therapist assures me that my range of motion is only because of my yoga class. Thank you Trudy!”
Sarahjane Harcourt
Renton, Wa

admin — Tue, 31 Aug 2010 07:42:49 +0000

“Trudy is very clear, her well-paced instruction is presented in a calm, soothing voice. This atmosphere allows me to close my eyes and to benefit greatly from the time we share. Trudy, you are a delight and I’m glad you’re part of my life. Thanks. Hugs . . .”
Elizabeth Gregory
Redondo, Wa