Testimonials

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.

“Trudy is a wonderful teacher that shows compassion and patience. She has been teaching in my home for 18 months. We love her class! Since I started yoga my cholesterol level has improved and because I have a heart condition this is very important. I recently found out that I have a torn rotator cuff in my shoulder. My therapist assures me that my range of motion is only because of my yoga class. Thank you Trudy!” Sarahjane Harcourt Renton, Wa

“Yoga gives me two big benefits:  stress reduction and less aches and pains. By concentrating on your moves during class, stress literally melts away… you stop thinking about your worries.  After my first couple of months in class, I began noticing my leg and foot cramps had all but disappeared… a real benefit for me.  Trudy is the perfect teacher for those of us who were hesitant about Yoga.  She is patient with beginners and encourages us every step of the way.  I plan on being Trudy’s Yoga student forever.” Ed Streit Kent, WA